12 WORKOUTS. ONE WEAPON TO TAKE INTO YOUR NEXT ROUND.
MAKE YOUR OPPONENT RESPECT YOUR LOW KICK AFTER THE FIRST ONE LANDS.
Build a strike that changes the way your opponent fights you.
12 structured workouts to develop impact, setups and combinations until your low kick becomes harder to ignore, more reliable in your game and ready to become your signature strike.
I WANT TO BUILD MY LOW KICKYOUR STRIKE STARTS IN TRAINING.
IMPACT / SURPRISE / CONTROLSTART HERE
KYOKUSHIN KICKBOXING MUAY THAI ONE STRIKE. COUNTLESS POSSIBILITIES.
EVERY DANGEROUS FIGHTER HAS A STRIKE THAT DEFINES THEM.
Make the low kick yours.
When your opponent starts worrying about your low kick, that concern can open up the rest of your game. They hesitate on the way in. Shift their stance. React to your setup.
That’s the presence you want to build: a strike you trust — and one they have to account for.
INSIDE YOUR TRAINING
See what you’re taking into your next session.
12 illustrated workout sheets, organized into three stages. Bag and partner drills, with instructions and key points to focus on in every session.
Illustrated PDF Guidance for your martial art
01 — IMPACT
Develop a kick that demands attention.
Find the range for your hardest kick.
Put your whole body behind the impact.
Open with your hands. Surprise with the low kick.
02 — SURPRISE
Set up the strike before they see it coming.
Sell the feint. Land the low kick.
Break the rhythm. Catch them on the way in.
Change the angle. Find the opening.
Spot the gap. Fire the low kick.
03 — CONTROL
Have an answer for whatever comes next.
They checked it. You have an answer.
Turn your defense into a low kick opening.
Land. Exit ready for the next attack.
Build your signature combination.
A CLEAR OBJECTIVE FOR EVERY SESSION
Your kick didn’t land. What will you change on the next attempt?
Was it the distance? Was your setup too obvious? Did you lose your base or pick the wrong moment? When you judge your low kick only as “hard,” “weak” or “blocked,” it’s tough to know what to work on. That’s why each sheet structures your practice in three steps:
Know what to look for.
Use the sheet’s key points to assess one specific part of the movement.
Focus your practice.
Follow the drills and concentrate on the skill that session is designed to develop.
Put it into action.
Rehearse the execution on the bag, then work on reactions and decisions in partner drills.
Walk into training knowing what to practice — and what to pay attention to.
(To be added later)
SEE HOW EACH SHEET STRUCTURES YOUR PRACTICE
OPEN THE SHEET.
FIND YOUR FOCUS.
GET TO WORK.
Low Kick Brutal organizes every session with drills, instructions and key points you can refer to as you train.
- What to do at each stage.
- How long to work and when to rest.
- Which technical detail to focus on.
- What to look for before repeating the session.
DIGITAL PDF GUIDE • BUILT FOR YOUR PHONE
ILLUSTRATIVE LAYOUT — NOT AN ACTUAL PRODUCT PAGE
LOW KICK BRUTALLAYOUT EXAMPLE
BUILDING CONSISTENCY
KICK.
RECOVER
YOUR BASE.
Objective: regain your position after every kick.
01
Prepare the movement
Preparation to begin the session.
02
Execute. Check your position.
Isolated practice with a focus on recovery.
03
Connect it to other actions
A simple combination and follow-through.
AT THE END OF THE SESSION
Did you recover your position after the kick?
FOR FIGHTERS WHO TAKE TRAINING SERIOUSLY
YOU ALREADY TRAIN.
NOW TRAIN
THIS STRIKE.
- 01You practice martial arts and want to give your low kick more attention.
- 02You have access to a bag and want to get more out of your rounds.
- 03You want a straightforward guide to complement what you learn in class.
The bag lets you rehearse the actions. Distance, timing and decisions against an opponent also require supervised partner practice. If you haven’t learned the movement yet, build the fundamentals with an instructor before using the sheets.
BONUSES TO GET MORE FROM YOUR TRAINING
More direction before you begin.
“Start Here” page
How to use the guide alongside your classes.
Quick visual glossary
The terms and movements used in the sessions.
Training roadmap
A suggested sequence to guide your practice.
THEY MAY FORGET YOUR NAME.
THEY WON’T FORGET YOUR LOW KICK.
Build the strike you want to be remembered for.
THE COMPLETE PACKAGE
GIVE YOUR
NEXT ROUND
A DIRECTION.
The training and supporting resources, together in one digital package.
LOW KICK BRUTAL
Your training. Your arsenal. Your signature.
- 12 illustrated workout sheets
Bag and partner drills, with instructions and key points to focus on. - “Start Here” page
How to use the guide alongside your classes. - Quick visual glossary
The terms and movements used in the sessions. - Training roadmap
A suggested sequence to guide your practice.
Digital PDF • Use it on your phone or print it
Review the price and access terms before purchasing.
BEFORE YOUR FIRST ROUND
STILL HAVE
QUESTIONS?
Is this a video course?
No. Low Kick Brutal is a digital PDF guide with 12 workout sheets and three supporting resources.
Do I need to practice Kyokushin?
The guide focuses on the low kick and can complement martial arts that use it, including Kyokushin, Kickboxing and Muay Thai. Follow your discipline’s rules and your instructor’s guidance.
I’m a beginner. Can I use it?
You should know the basic movement and the strikes used in the combinations. If you’re starting from scratch, learn the technique with an instructor before adding these sessions.
Do I need to do one workout a day?
No. The sheets form a reusable training library. Follow the roadmap for a suggested sequence and fit the sessions around your classes and recovery.
Is a punching bag all I need?
The guide includes both bag and partner drills. Check each sheet’s requirements and use the appropriate protective equipment.
How soon will my kick improve?
You can start bringing structure to your very next session. Progress depends on your level, execution, consistency and the corrections you receive. The guide does not promise a guaranteed result within a fixed timeframe.
Is bag work enough to use it in a fight?
It helps you rehearse the technique and combinations. Landing the strike against someone who reacts also requires partner practice, technical guidance and respect for your discipline’s rules.